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Publications Last 10 publications
April 2, 2017 06:00
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April 2, 2017 04:00
Telegraph
11 Signs You've Found Your Happily Ever After Relationships 11 Signs You’ve Found Your Happily Ever After “A soulmate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are; we can be loved for who we are and not who we’re pretending to be. Each unveils the best part of the other. No matter what else goes wrong around us, with that one person, we’re safe in our paradise.” – Richard Bach For many of us, successfully…
11 Signs You’ve Found Your Happily Ever After
#Relationships #HealthyLiving

“A soulmate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are; we can be loved for who we are and not who we’re pretending to…Continue Reading
April 1, 2017 18:49
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April 1, 2017 04:00
Telegraph
How To Release Emotional Attachments To Toxic Relationships Lifestyle How To Release Emotional Attachments To Toxic Relationships “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot more forward.” – Steve Maraboli, Behavioral Scientist and author of Life, the Truth, and Being Free The truth is we all have an opinion on how best to handle “toxic” people. (“Toxic” in this context describes individuals who inflict (mostly emotional) harm onto others). Indeed, this…
How To Release Emotional Attachments To Toxic Relationships
#Relationships

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot more forward.” – Steve Maraboli, Behavioral Scientist and author of Life, the Truth, and Being Free The truth is we all have an opinion on how best to handle…Continue Reading
March 31, 2017 15:42
Like a vine, which has produced grapes and looks for nothing more once it has produced its own fruit, like a horse which has run a race, a dog which has followed the scent, or a bee which has made its honey. A person who has done something good does not make a big fuss about it, but goes on to the next action, as a vine goes on to produce grapes again in season. So you should be one of those who do this without in a sense being aware of doing so.
March 31, 2017 04:00
Telegraph
Build Your Confidence in a Comfortable Environment From Our Community | March 28, 2017 | Living
Build Your Confidence in a Comfortable Environment
#PositiveThinking

Some would say confidence comes with experience, which I don’t doubt. But I think confidence comes with familiarity from a comfortable environment rather than the time you spend doing something. When I say comfortable, I mean an environment that you are very familiar with, hopefully with supportive people (ie. family and/or friends) who will be there for you. Once you find this comfortable environment, slowly but surely you will be able to start building your confidence and actually start making the improvements you want to see.
March 30, 2017 18:25
YouTube
The Ultimate Guide For Picking Up Girls In Your 30’s http://www.getherhooked.com Dating in your 30's isn't that much different than dating in your 20's. It just requires requires a few new mindsets. If you're a...
Tripp Advice (Youtube)
The Ultimate Guide For Picking Up Girls In Your 30’s


http://www.getherhooked.com

Dating in your 30's isn't that much different than dating in your 20's. It just requires requires a few new mindsets.

If you're a single guy in your 30's and having challenges with meeting women, then this video is for you.

Even if you're younger or older, you will still find it useful because it contains a lot of great ideas for meeting more girls.

➖ @expertadvice ➖
March 30, 2017 05:00
Telegraph
How Low Self-Confidence Will Cost You Thousands Every year we have the opportunity to start with a fresh slate. The New Year yawns before us, brimming with opportunity and new beginnings. Whether or not we consciously make resolutions for the coming year, most of us have a sense of what we want to achieve for the year. According to a 2012 Harris poll, 46% of Americans make New Year’s resolutions. And next to weight loss, improving one’s finances was a top goal. Health and money accounted for two thirds of all yearly goals. However, the vast majority of people…
How Low Self-Confidence Will Cost You Thousands
#PositiveThinking #SelfLove

Every year we have the opportunity to start with a fresh slate. The New Year yawns before us, brimming with opportunity and new beginnings. Whether or not we consciously make resolutions for the coming year, most of us have a sense of what we want to achieve for the year. According to a 2012 Harris... Continue Reading
March 29, 2017 08:08

4 Tips for Feeling More Secure in Your Relationship
#Relationships ⁣

Is your partner needy and insecure, or is it you?

A common issue in couples’ therapy is one person assuming their partner needs too much while the other person feels insecure in the relationship. Let me introduce you to Breanna and Raymond, just such a couple.
Breanna and Raymond came in for therapy because Breanna was depressed. She saw no hope for the future of the marriage because Raymond was always either working or playing golf. During the first session, she described what precipitated her calling for an appointment. She had accidentally locked herself out of the house and called Raymond at work, hoping he would come home and let her in. Raymond told her that he had an important meeting to attend. In a rather irritable voice, he advised her to call a locksmith. Breanna felt betrayed by Raymond's refusal to help her and stunned to learn how low she ranked on his list of priorities.
In discussing this incident in the therapy session, Breanna focused on how Raymond had expressed no understanding or empathy for how she felt that day. She could understand it was impractical for him to rush to her rescue, but couldn't he at least have offered some moral support? Raymond, on the other hand, saw this situation as an example of how she relied too much on him. As the session progressed, he listed other evidence of Breanna's "overdependence": every Saturday morning as he prepared to play golf, she would ask if they could do something together later in the day—perhaps go out to dinner. Raymond then described how controlled he felt by his wife's "dependency." It seemed to him that she was trying to force him to give up his one day of relaxation. If only she had more friends or activities to keep her busy, he reasoned, he wouldn't have to feel guilty about wanting some time on his own.
Raymond's interpretation surprised Breanna. She said, “He’d drive me crazy if he was home all day on Saturday. There's no way I'd ask him to give up golf." I learned that Breanna had plenty of friends and activities to fill her time. She was involved in leading a charitable organization and was considering starting her own business. Breanna’s schedule was not the issue.
Although the situation presented by this couple was more complicated than I can condense in a blog post, this is the main point: Breanna's desire to spend some time with Raymond was not a sign of neediness or dependency, even though Raymond had come to interpret it in this light; Breanna simply enjoyed her husband's company. Rather than taking this as a compliment, Raymond told himself that if he didn't keep up his guard, he’d be engulfed by his wife’s needs. In effect, he filtered and perhaps distorted many of Breanna's requests through his belief that she was dependent and needy.
In the sessions that followed, I helped Raymond recognize the ways in which he contributed to the problem: The more he avoided making a commitment to spend time together, the more she pursued and pressured him. When he eventually made spending time with Breanna a priority, Raymond enjoyed his time alone more. He felt less guilty, and his life was more in balance. Similarly, he also enjoyed his time with Breanna more, because it felt like a choice, rather than an obligation.

So what can you learn from this?

1. Don’t make assumptions about your partner’s motivations or behaviors. You could be way off the mark.
2. Make time to talk about any issues as they arise, and don’t let them fester into a bigger problem.
3. Healthy couples enjoy time together, as well as individual activities and alone time.
4. Remember that a little communication and affection can go a long way. In the example above, Breanna wasn’t really asking for that much. She just wanted to know that Raymond cared about her.
March 28, 2017 20:14
YouTube
How Girls Act When They're Cheating On You... http://www.trippadvice.com/tension-technique If you think the girl you're seeing, your girlfriend, or even your wife is cheating, then watch this video to le...
Tripp Advice (Youtube)
How Girls Act When They Are Cheating On You!


http://www.trippadvice.com/tension-technique

If you think the girl you're seeing, your girlfriend, or even your wife is cheating, then watch this video to learn the signs that she could be.

We'll cover the biggest signs that a girl could be cheating on you and how to communicate with her about it to find out for sure.

These signs come from my own experience and the experiences of other people I know who have been cheated on.

➖ @expertadvice ➖
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